A training experience like no other, designed just for you. We combine biomechanics, strength principles, and innovative techniques for lifelong fitness results.
No cookie-cutter workouts here! Every exercise is customized to your body, goals, and abilities. Whether you're looking to build lean muscle, burn fat, or recover from an injury, you'll get a plan that's perfect for you.
It's more than just movement. We analyze posture, joint alignment, and mechanics to ensure every workout improves your body's function and efficiency. You'll feel stronger, move better, and reduce your risk of injury.
Ever feel like you’re spinning your wheels with traditional workouts? With techniques you’ve likely never tried before, we challenge your body in new ways—unlocking results most fitness programs can't.
You'll learn to exercise with intention, understanding the "why" behind every move. Better yet, our training adapts to support recovery from previous injuries or imbalances, ensuring long-term success.
We use advanced technology to track your strength, range of motion, and more, so you can see how far you've come—every step of the way. More than just "maxing out" to trak strength. Minimize guesswork. Maximize your real gains.
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A one-of-a-kind training professional
A published author with nearly 15 years of personal training experience across the US and Europe, Coach Willis brings unparalleled expertise to every session. Known for his innovative approach and impactful results, he blends biomechanics and real-world strength principles to help clients achieve their optimal fitness. Whether in the U.S., Europe, or beyond, Coach Willis has a reputation that speaks for itself.
Just follow these easy steps...
During your first session, we’ll assess your goals, alignment, and movement patterns. We discover more about eachother to see if we are a good fit/
We’ll craft a program specifically for your needs, whether it’s gaining muscle, improving agility, or recovering from injury. You choose an option that suits your needs and budget.
With unique techniques, tailored guidance, and constant support, you’ll see results—and feel them too.
FAQ section
You've got questions. We've got answers.
Adults of all fitness levels—from seasoned athletes to those just starting out. We also specialize in injury recovery and prevention. In fact, many clients are former athletes now middle-aged battling previous injuries.
Everything. Our training is tailored to your unique biomechanics and goals, offering science-backed workouts and measurable results you won’t find in a generic gym program. We skip the burpees, and tailor the exercise around your body, and your goals.
You’ll be challenged, but never overloaded. Our approach ensures you build strength and confidence at your own pace. I will meet you where you are/
While Coach works between both Austria and Hungary, he trains out of Dr. Koltai Jeno Sportkozpont located in 12th district Budapest.
Don’t wait for "someday" to take control of your health and fitness. Discover the program that adults trust for life-changing results.